This air rowing machine effectively targets all major muscle groups to strengthen and tone your arms, legs, abs and glutes. Engineered to ensure a smooth, comfortable rowing workout at home, this Stamina indoor rower simultaneously works the upper and lower body with every stroke. The intensity of your workout is up to you, and adjusting the resistance level is easy: Simply change the speed of your rowing stroke. As you row faster or harder, the machine will follow your lead and amp up the level of resistance. For less resistance, just slow down. With intuitive resistance responses, you're left to focus on your workout.

• Wind resistance provides efficient and smooth rowing strokes
• Multi-function monitor displays speed, distance, time and calories burned
• Upholstered, padded, sliding seat makes rowing comfortable
• Large footplates accommodate any size user, and adjustable nylon foot straps hold feet securely in place
• Sturdy steel construction that's built to last
• Textured grips keep hands stable and comfortable while rowing
• Foldable frame makes storage simple
• Nylon rowing strap for enhanced durability
• Floor protectors to safeguard your workout area and prevent skidding